5 Mom Fitness Influencers in India Leading the Way to Better Health and Wellness

Motherhood is one of the most fulfilling yet challenging journeys a woman can embark on. But amidst the joys of parenting, many moms often put their health and fitness on the back burner. Thankfully, a new wave of mom fitness influencers in India is here to change that. These women are breaking stereotypes and inspiring other moms to prioritise their health while managing the multitasking demands of motherhood. Whether through postnatal workouts, wellness tips, or motivational stories, these influencers are proving that it’s never too late to focus on fitness.

Let’s look at 5 mom fitness influencers who are changing the narrative and making fitness a part of their motherhood journey.

1. Harman Sidhu

Instagram ID: @harman_fitness_mommy
Instagram Followers: 818K

Harman Sidhu is a fitness enthusiast who is all about helping moms achieve a healthy and balanced lifestyle. Through her content, Harman shares practical workout routines, nutrition tips, and lifestyle advice to achieve fitness for moms. Her journey proves that motherhood and personal wellness can go hand in hand, and she motivates her followers to prioritise their health daily.

2. LogaPritika Srinivasan

Instagram ID: @fitmom.club
Instagram Followers: 549K

LogaPritika Srinivasan founded Fit Mom Club, a platform dedicated to helping mothers stay fit and healthy no matter their motherhood stage. She shares her fitness journey, workout ideas, and health tips that resonate deeply with her audience. LogaPritika’s empowering content encourages moms to find strength and confidence in themselves, no matter how busy life gets.

3. Neha Bangia

Instagram ID: @thatfitmum
Instagram Followers: 360K

Neha Bangia is a shining example of maintaining fitness even after becoming a mom. Specialising in postnatal fitness, she shares helpful workout tips and lifestyle suggestions to help mothers stay active and healthy while navigating the demanding world of motherhood. Neha’s relatable and practical approach has earned her a loyal following of moms looking to take control of their health.

4. Anupriya Kapur

Instagram ID: @anupriyakapur
Instagram Followers: 278K

As a certified running coach and fitness advocate, Anupriya Kapur has made it her mission to inspire moms to embrace fitness. She shares everything from strength training to running and functional workouts, motivating mothers to prioritise self-care. Anupriya’s content focuses on physical health and mental well-being, making her a trusted voice for holistic wellness among Indian moms.

5. Zahra Abiali Jani

Instagram ID: @beingmomandbeyond
Instagram Followers: 204K

Zahra Abiali Jani’s journey into the fitness world began after becoming a mom, and she has since used her platform to inspire other mothers. Through empowering content that blends fitness, fun parenting tips, and lifestyle advice, Zahra shows moms how to stay healthy while managing family life. She advocates for self-love and resilience, proving that motherhood doesn’t mean giving up on your personal dreams or well-being.

They Do It All And Still Show Up for Kids and Family

Motherhood is already a full-time role, filled with love, challenges, sleepless nights, and a hundred tiny tasks no one sees. Yet, these mom fitness influencers still struggle prioritising their health and well-being. They remind us that caring for yourself isn’t selfish; it’s necessary. Whether it’s five minutes of stretching or a full workout, these mom influencers prove that every small step counts.