Meet These Influencers Who Help Spread Mental Health Awareness

In the ever-evolving landscape of social media, influencers wield a powerful tool beyond the realm of fashion trends and culinary delights: the ability to spark conversations about mental health. As platforms like Instagram, YouTube, and TikTok continue to shape global discourse, influencers are leveraging their reach to destigmatize mental health issues, educate their followers, and foster communities of support. This article explores influencers who are stepping up as mental health advocates, sharing personal stories, and promoting resources to create a more empathetic and informed online space for mental well-being.

Stay mentally stable by following these Influencers:

Ririi Trivedi as ririitrivedi

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A post shared by Ririi Trivedi (@ririitrivedi)

Ririi Trivedi is here to simplify Mental health for us. She specializes in Positive Parenting, Childhood Trauma, Exam Stress, and Sleep issues. Ririi is a Therapist & Trainer @_wellness_space and a PhD scholar.

She is recently making a content series based on Men’s Mental Health. However, which talks about sexual orientation, lack of confidence, anger issues, and loneliness. She makes videos in English and the same video in Hindi for better understanding. Moreover, for her audience of 685K followers on Instagram. 

Padmaja Evuri as wikiwonderwoman

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A post shared by Padmaja Evuri | Self Happiness & Relationship Coach (@wikiwonderwoman)

Padmaja Evuri is a Self-Happiness and Relationship Coach. She focuses mainly on Psychology related to Marriage and Self-Happiness. She believes in ‘Improving Marriages without Sacrificing Self-Happiness & Boundaries.’  Padmaja is a TEDx Speaker with over 80K followers on Instagram. 

She creates content while explaining her client’s problems as an example, as these are common issues dealt with in a relationship by most people, including reasons for divorce, relationships with in-laws, boundaries in a relationship, changes in partners, and much more related to marriage, relationships, and self-happiness. 

Shiwani Pawar as anxietycoachshiwani

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A post shared by Shiwani Pawar | Emotional Wellbeing Coach | Psychotherapy (@anxietycoachshiwani)

Shiwani Pawar is an Emotional Well-Being Coach and a Psychotherapist. She has also been a TEDx speaker and the Best-Selling Author of Fool Your Anxiety. 

Shiwani founded @suwana_retreat based on healing modalities and learnings. Retreats that will help you transform and grow in every area of your life and explore the art of healing. She has helped more than 2000 women to Become Emotionally Strong and stable and cope with their mental health issues. 

Princy Saini as getmetherapy

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A post shared by Princy Saini | Get Me Therapy (@getmetherapy)

Princy Sainy is a Psychologist. She has helped more than 1000 people live peacefully and have stable mental health. She creates videos based on depression symptoms, toxicity in a relationship, emotional breakdown, red flags in a relationship, narcissism, stress, emotional abuse, and the list goes on. Princy has won the Health Startup Award- IHW. She has 178K followers on Instagram. 

Ekta DB as ektadb_speaks

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A post shared by 𝑬𝑲𝑻𝑨 𝑫𝑩 | 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 (@ektadb_speaks)

Ekta is a Psychology & Relationship Coach. She is the winner of Cosmopolitan Mental Health Influencer in 2022. 

Ekta makes videos related to High-value men, healthy relationships, confidence, mental struggle, parenting, honeymoon period duration, loneliness, solitude, toxicity, failure in relationships, and the issues regarding mental health are never-ending. She is also a TEDx Speaker. 

These Influencers are a go-to for your mental instability! Follow their tips to cope with your anxiety issues.